My Story

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Jennifer has over two decades of experience transforming lives through fitness, pilates and nutrition.  I’m passionate about guiding and coaching clients to achieving their health-related goals.  

It’s been amazing to work with a variety of clients from professional athletes, fitness instructors and fitness competitors to weight loss and post rehab clients.

Hundreds of pounds have been lost every year by consistent clients going through exercise challenges and detox nutritional programs.  I feel super blessed to be part of all the little achievements made by clients that make huge impacts in both their lives and others.

I love being a mom of 3 active boys…best and most important job I will ever have!

 

Fitness Credentials include:

• Master’s Degree from Western Illinois University in Exercise Science, Sport and Exercise Psychology and also in Fitness Management

• Certified Strength and Conditioning Specialist, National Strength and Conditioning Association

• Master Pilates Teacher Trainer, Pilates Sports Center

• Master Burn at the Barre Trainer, Pilates Sports Center

• Certified Revelation Wellness Instructor - Faith Based Ministry

• Pain-Free Performance Specialist Certified

• Cancer Exercise Specialist, Cancer Exercise Training Institute

• Kinesiology Professor at Professional Golfer’s Career College

• Certified Golf Conditioning Specialist

• Training through Rocktape for blading and kinetic taping

• Nationwide presenter and author of several published articles

• Several additional group exercise certifications

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Nutrition & Health Coaching Credentials and more

• Holistic Health/Nutrition Coach, IIN

• Certified Utritionist, Uforia Science

• Detox Specialist

• DoTERRA Essential Oils Gold Consultant

• Nationwide presenter and author of several published articles